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What is Spelt?...
Spelt flour contains 15-21% protein which is much higher than wheat. It's also higher than wheat in complex carbohydrates, iron, potassium, and the B Vitamins, but lower in overall carbohydrates, which makes for much healthier cooking and baking. This ancient grain has been around for thousands of years and has not been genetically altered. Spelt is just another example of what great nutrition should taste like.
Brand New Healthy Baking Mixes....
Sugar Cookie Mix, Banana Bread Mix and Pizza Crust Mix!
Check out our shopping cart for all our healthy baking mixes and gift baskets!
Recipes are available in our cookbook or check out our mixes for fast and easy baking.
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Moist White Cake
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Orange Tea Bread
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Banana Bread
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Award Winning Oatmeal Cookies
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Cinnamon Rolls
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Nancy Crona; Baker and Designer
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Click image to see a larger version
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Spelt has been around for thousands of years. Europeans use this grain as much as we use wheat. They have always known that this grain is so much more healthier than wheat and that it is so much more moist and flavorful! You can even find spelt in the Bible!
Ezekiel 4:9
"Take your wheat and barley, beans and lentils, millet and spelt; put them in a storage jar and use them to make bread for yourself."
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